October 15 - 21, 2023
Sunday
Oct 15
Monday
Oct 16
Tuesday
Oct 17
Wednesday
Oct 18
Thursday
Oct 19
Friday
Oct 20
Saturday
Oct 21
7:30pm (2 hours)
All Squads
Tumbling
VA Techniques Gymnastics
6:00pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
9:00am (1 hour)
All Squads
Lifting
Olympic Sports Weight Room
11:00am (1 hour)
All Squads
Lifting
Olympic Sports Weight Room
5:00pm (2hr 30m)
All Squads
Meal in SAPC
Student-Athlete Performance Center
6:00pm
All Squads
Practice
Cassell Coliseum
9:00am (1 hour)
All Squads
Lifting
Olympic Sports Weight Room
11:00am (1 hour)
All Squads
Lifting
Olympic Sports Weight Room
6:30pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
All Day
All Squads
Potential Nationals Practice
5:30pm (2hr 30m)
CHEER
VB vs ND
Cassell Coliseum
All Day
All Squads
Potential Nationals Practice
Oct 2023
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