October 8 - 14, 2023
Sunday
Oct 8
Monday
Oct 9
Tuesday
Oct 10
Wednesday
Oct 11
Thursday
Oct 12
Friday
Oct 13
Saturday
Oct 14
All Day
DANCE
Nationals Choreography
7:30pm (2 hours)
All Squads
Tumbling
VA Techniques Gymnastics
6:00pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
9:00am (1 hour)
All Squads
Lifting
Olympic Sports Weight Room
11:00am (1 hour)
All Squads
Lifting
Olympic Sports Weight Room
6:00pm
All Squads
Practice
Cassell Coliseum
9:00am (1 hour)
All Squads
Lifting
Olympic Sports Weight Room
11:00am (1 hour)
All Squads
Lifting
Olympic Sports Weight Room
6:30pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
8:30am (4 hours)
All Squads
Meal in SAPC
Student-Athlete Performance Center
All Day
All Squads
FB vs Wake Forest
Lane Stadium
Oct 2023
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Sun, Sep 28, 2025
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