January 2023
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
All Day
All Squads
Nationals Practice

3:00pm (3 hours)
Cheer - Nationals
WBB vs UNC
Cassell Coliseum

3:00pm (3 hours)
DANCE
WBB vs UNC
Cassell Coliseum
2
All Day
All Squads
Nationals Practice
3
All Day
All Squads
Nationals Practice
4
All Day
All Squads
Nationals Practice

8:00pm (3 hours)
Cheer - Nationals
MBB vs Clemson
Cassell Coliseum

8:00pm (3 hours)
DANCE
MBB vs Clemson
Cassell Coliseum
5
All Day
All Squads
Nationals Practice

6:00pm (3 hours)
Cheer - Nationals
WBB vs UVA
Cassell Coliseum

6:00pm (3 hours)
DANCE
WBB vs UVA
Cassell Coliseum
6
All Day
All Squads
Nationals Practice

7:00pm
All Squads
Wrestling @ Moss Arts
7
All Day
All Squads
Nationals Practice

6:30pm (3 hours)
Cheer - Nationals
MBB vs NC State
Cassell Coliseum

6:30pm (3 hours)
DANCE
MBB vs NC State
Cassell Coliseum
8
All Day
All Squads
Nationals Practice
9
All Day
All Squads
Nationals Practice
10
All Day
All Squads
Nationals Practice
11
All Day
All Squads
Nationals Practice
12
All Day
All Squads
Nationals Practice

6:00pm (3 hours)
Cheer - Non-Nationals
WBB vs Louisville
Cassell Coliseum
13
All Day
All Squads
Nationals
14
All Day
All Squads
Nationals
15
All Day
All Squads
Nationals
16
All Day
All Squads
Nationals
17
18
6:00pm (4 hours)
All Squads
Practice
Cassell Coliseium
19
6:30pm (3hr 30m)
All Squads
Practice
Cassell Coliseium
20
7:00pm
DANCE
Wrestling vs NC State
21
22
12:00pm (3 hours)
Cheer - Gray
WBB vs Wake Forest
Cassell Coliseum

12:00pm (3 hours)
Dance - Orange
WBB vs Wake Forest
Cassell Coliseum
23
6:00pm (3 hours)
Cheer - Black
MBB vs Duke
Cassell Coliseum

6:00pm (3 hours)
Dance - Maroon
MBB vs Duke
Cassell Coliseum
24
6:30am (1 hour)
All Squads
Lifting

9:00am (1 hour)
All Squads
Lifting
25
6:00pm (4 hours)
All Squads
Practice
Cassell Coliseium
26
6:30am (1 hour)
All Squads
Lifting

9:00am (1 hour)
All Squads
Lifting

6:30pm (3hr 30m)
All Squads
Practice
Cassell Coliseium
27
8:30am (1 hour)
Cheer - Boys
GUYS Lifting

7:00pm
Cheer - Gray
Wrestling vs Pitt
28
6:00pm (3 hours)
Cheer - Black
MBB vs Syracuse
Cassell Coliseum

6:00pm (3 hours)
Dance - Orange
MBB vs Syracuse
Cassell Coliseum
29
30
6:00pm (4 hours)
All Squads
Practice
Cassell Coliseium
31
6:30am (1 hour)
All Squads
Lifting

9:00am (1 hour)
All Squads
Lifting
1
6:00pm (4 hours)
All Squads
Practice
Cassell Coliseium
2
6:30am (1 hour)
All Squads
Lifting

9:00am (1 hour)
All Squads
Lifting

6:00pm (3 hours)
Cheer - Gray
WBB vs Syracuse
Cassell Coliseum

6:00pm (3 hours)
Dance - Maroon
WBB vs Syracuse
Cassell Coliseum
3
8:30am (1 hour)
Cheer - Boys
GUYS Lifting

4
11:00am (3 hours)
Cheer - Black
MBB vs UVA
Cassell Coliseum

11:00am (3 hours)
Dance - Orange
MBB vs UVA
Cassell Coliseum
Jan 2023
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Mon, Sep 29, 2025
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