October 2022
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25
1:30pm (2 hours)
DANCE
Technique
McComas Hall Studio A

7:00pm (2 hours)
CHEER
Tumbling
VA Techniques
26
6:00pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
27
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting
28
6:00pm
All Squads
Practice
Cassell Coliseum/Indoor Practice Facility
29
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting

6:30pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
30
5:30pm (2hr 30m)
All Squads
Volleyball vs BC
Cassell Coliseum

7:00pm (2 hours)
DANCE
Nationals Choreography

1
All Day
All Squads
FB @ UNC
Chapel Hill, NC

9:00am (5 hours)
DANCE
Nationals Choreography

3:00pm (5 hours)
DANCE
Nationals Choreography

2
9:00am (4 hours)
DANCE
Nationals Choreography

1:30pm (2 hours)
DANCE
Technique
McComas Hall Studio A

7:00pm (2 hours)
CHEER
Tumbling
VA Techniques
3
6:00pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
4
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting
5
6:00pm
All Squads
Practice
Cassell Coliseum/Indoor Practice Facility
6
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting

6:30pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
7
8
All Day
All Squads
FB @ Pitt
Pittsburgh, PA
9
1:30pm (2 hours)
DANCE
Technique
McComas Hall Studio A

7:00pm (2 hours)
CHEER
Tumbling
VA Techniques
10
6:00pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
11
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting

5:00pm (2hr 30m)
All Squads
Dinner in SAPC
Student Athlete Performance Center
12
6:00pm
All Squads
Practice
Cassell Coliseum/Indoor Practice Facility
13
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting

6:30pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
14
5:00pm (5 hours)
All Squads
Homecoming Parade & Spirit Rally
15
All Day
All Squads
FB vs Miami
Lane Stadium
16
1:30pm (2 hours)
DANCE
Technique
McComas Hall Studio A

7:00pm (2 hours)
CHEER
Tumbling
VA Techniques
17
11:00am (3 hours)
All Squads
Lunch in SAPC
Student Athlete Performance Center

6:00pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
18
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting
19
6:00pm
All Squads
Practice
Cassell Coliseum/Indoor Practice Facility
20
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting

6:30pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
21
22
23
1:30pm (2 hours)
DANCE
Technique
McComas Hall Studio A

7:00pm (2 hours)
CHEER
Tumbling
VA Techniques
24
6:00pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
25
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting
26
11:00am (3 hours)
All Squads
Lunch in SAPC
Student Athlete Performance Center

6:00pm
All Squads
Practice
Cassell Coliseum/Indoor Practice Facility
27
All Day
All Squads
FB @ NC State
Raleigh, NC

9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting

6:30pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
28
All Day
DANCE
Nationals Choreography

5:30pm (2hr 30m)
All Squads
Volleyball vs UVA
Cassell Coliseum
29
All Day
DANCE
Nationals Choreography

30
All Day
DANCE
Nationals Choreography

1:30pm (2 hours)
DANCE
Technique
McComas Hall Studio A

7:00pm (2 hours)
CHEER
Tumbling
VA Techniques
31
6:00pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
1
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting
2
7:30pm
All Squads
Practice
Beamer-Lawson Indoor Practice Facility
3
9:00am (1 hour)
Lifting Group 1
Lifting

11:00am (1 hour)
Lifting Group 2
Lifting

6:30pm
All Squads
Practice
Cassell Coliseum
4
5
All Day
All Squads
FB vs GT
Lane Stadium
Oct 2022
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Mon, Sep 29, 2025
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